MY GUT REPAIR JOURNEY

DAY EIGHT

Great Day Attainers!

How are you all doing today?! I tell you what, I’m feeling so much better!

My itching has almost fully subsided and my stomach feels a ton better too!

If you’re following this plan, how are you doing today? Leave a comment, I’d love to hear about your journey!

 

my gut repair journey day 8

 

Today’s Menu

Hmm..today…Lol in all honesty guys I don’t have a plan yet!

One thing to know about me is that I don’t have an emotional attachment to food. Now don’t get me wrong, I LOVE good food! But it isn’t something I focus on a lot.

Generally, I will make up batches of something or another, and it lasts quite a few days throughout the week.

Unless I’m totally over having the meal I can generally eat it multiple times. So when you read these meal plans just keep that in mind. 😊

 

Highs & Lows

Morning:

  • 6 am: Woke up feeling great, ready to kick the day!
  • 7:45 am: Finishing the remaining vegetable broth
  • *Scratch that! It turned sour 😣
  • 8:30: Buckwheat porridge, no honey

Afternoon:

  • Noon: Chicken fajita style with brown rice

 Evening:

  • 6:30 pm: Remaining tomato sauce with baking soda added to cut the acid and a salad

Day 8 Summary

All in all Day 8 went well. Minus tasting the sour broth, bleh! Lol I’m noticing differences in my belly and I’m excited to get on the scale to see if what I’m seeing in the mirror will be reflected on the scale!

I’ll do a final update on that come day 10 so stay tuned!

 

What’s Working For You? 

Alright Attainers! What are you working on and what do you think of this cleanse I’m doing?

Comment below, I’d love to hear from you!

Until tomorrow…..

Open up your Hearts, Eyes, and Minds and Let’s Attain Your Awesome today!

READ DAY NINE HERE

 

*Disclaimer: I am not a doctor, professional or anything of the sort. I’m a girl sharing her gut repair journey with others in hopes that it sheds more light on living our healthiest selves* 

It’s Going to be Perfect!

Let’s attain your awesome!